Massage Therapy
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury and enhance recovery from disease.
Massage involves the manipulating of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress. It also promotes health and wellness. Therapeutic massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone. It has been incorporated into many health systems and different massage techniques have been developed and integrated into various complementary therapies.
Relaxation Massage
A smooth, flowing style that promotes general relaxation, improves circulation, and range of movement , and relieves muscular tension, Price starts at P400 per hour.
Sports Massage
Combines different massage techniques to enhance sports performance and recuperation. An effective component of any training program. Price starts at P600 per hour.
Aromatherapy Massage
Combining the therapeutic properties of essential oils with specific massage techniques to promote health and well-being. Young Living essential oils are used for this massage. Choose from these essential oils:
Lavender, Eucalyptus, Basil, Begamot
Price starts at 575 per hour.
Reflexology
Using thumb and finger pressure on the reflex points of the feet (which correspond to all stress of the body) to assist in achieving balance within the body.
Price starts at P500 for 30 minutes.
Swedish Massage
This is a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones and rubbing in the same direction as the flow of flood returning to the heart. Swedish massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectedness, a better awareness of their body.
This massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid, and other metabolic wastes. It also stimulates the skin and nervous system while at the same time relaxing the nerves. Price starts at P400 per hour.
Deep-Tissue Massage
This is used to release chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of the muscles. This invigorating experience is a process of detection of stiff or painful areas by determining the quality and texture of the deeper layers of musculature and slowly working into the deep layers of muscle tissue.
Price starts at P550 per hour.
Thai Massage
This massage consists primarily of pressure on energy lines and points and a large variety of stretching movements. The stretching movements often resemble passive yoga asanas. These stretches affect the entire body by increasing flexibility, releasing both deep and superficial tension and helping the body's natural energy to flow more freely.
Price starts at P600 per hour.
Hot Stone Massage
This is the application of deep penetrating heat with heated stones. Hot stones have proven to bring balance and healing to the emotional, physical and mental well being. It really works wonderfully!
Prices starts at P800 for 1.5 hours.
Pregnancy Massage
This massage is for pregnant women (prenatal) and women after giving birth (postpartum). It addresses their special needs such as discomforts in the lower back , feet and legs. This form of massage usually consists of Swedish massage techniques that are modified to take into account the common aches and pains of pregnancy. Positioning of the client is also modified as the pregnancy progresses and he abdomen enlarges.
Price starts at P600 per hour.
Shiatsu Massage
Shiatsu (Japanese for finger pressure) is a system for healing and health maintenance that has evolved over a thousand of years. The goal of this massage is to balance energy flow.
Price starts at P400 per hour.
